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| Eating By Design |
| Eating by Design is an opportunity to embrace the true meaning of diet, which comes from the Greek word diaeta, meaning way of life.
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| R3: Recycle, Reclaim, Reuse |
Question: What do shopping at the Salvation Army, using recycled toilet paper, and making a flowerpot out of an old food container have in common?
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| Eating For Beauty and Youth |
| Anti-aging products and diets are all the rage, but let's make something clear right now, adding years on the calendar doesn't have to mean that our beauty is diminishing in any way or form.
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| Help for Hot Flashes |
| For women entering perimenopause or menopause, surges of heat (otherwise known as hot flashes or power surges) can be uncomfortable and sometimes embarrassing. More... |
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| Solid to the Core |
| "Use your core strength!" If you are connected to the world of fitness and health in anyway, this terminology may sound familiar. More... |
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| Low Glycemic Carbs for Breast Health |
| A study linking a diet rich in high-glycemic index (GI) carbohydrates with an increased risk of a woman developing breast cancer was recently published in the International Journal of Cancer. More... |
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