Wargin on the Web

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Tips for making healthy choices this Turkey Day

8:42 AM, Nov 27, 2013

KUSA - According to Jamie Atlas from Bonza Bodies Fitness, when you exercise at a medium to high intensity for 8 seconds on, 12 seconds off with full body fat burning you give yourself the best chance of activating your metabolism and burning fat. Atlas suggests taking the time to make a pre-dinner workout a part of your routine so you can enjoy your feast guilt free.

Exercises to help with good winter running form

10:35 AM, Nov 11, 2013

KUSA - How do most adults spend the majority of their day? Hunched over a keyboard with less-than-perfect posture. Fight "the curve" with the following exercises that will also help when hitting the running or walking trails this winter.

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Workout for a cause

Is there another 'you' reading this in a parallel universe?

KUSA - One of the best known physicists in the world is Denver today, talking about the possibility that parallel universes do in fact exist and that much of realilty's true nature may be deeply hidden among them. We talked to Dr. Brian Greene on 9NEWS At Noon.

3:24 PM, Feb 21, 2011

Danielle Grant

Danielle Grant
danielle.grant@9news.com

1:02 PM, Oct 3, 2013

Cold case: Man gunned down walking to bus stop

KUSA - Paul Cortez was shot down for no apparent reason while walking to the bus stop.

9:02 AM, Jan 4, 2014

Parents forced to evict adult children

DENVER - A 9Wants to Know investigation discovered that a growing number of parents are evicting their children after they move back home.

11:10 PM, May 8, 2012

Settlement reached in Moore-Bertuzzi lawsuit

A settlement has been reached in Steve Moore's lawsuit against former Vancouver Canucks forward Todd Bertuzzi for his career-ending hit during an NHL game 10 years ago.

12:57 PM, Aug 19, 2014

Leaf watchers head to western Colorado

COLORADO SPRINGS, Colo. (AP) - Wet weather and above-average temperatures are sending leaf watchers to western Colorado.

12:30 PM, Sep 27, 2013

Senior Law Handbook

12:18 PM, Jun 9, 2014

Police: Hit-and-run suspect arrested, reportedly is a medical doctor

AURORA - Police have arrested a person they suspect was involved in the hit-and-run crash that killed a man on Dec. 3.

9:20 PM, Dec 16, 2011

Woman details encounter between house cat, mountain lion

BOULDER - Gail Loveman was working at the computer when she turned around to see a very disconcerting staring contest. A mountain lion was looking through her sliding glass door right at her cat, Zeus.

12:15 AM, Oct 19, 2011

Greeley officer helps deliver his twins

KUSA - A Greeley police officer this week came to the rescue to help his own family.

11:34 PM, Aug 20, 2013
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