KUSA - According to Jamie Atlas from Bonza Bodies Fitness, when you exercise at a medium to high intensity for 8 seconds on, 12 ...
KUSA - He comes to practice well prepared and he's adored by every kid he coaches.
DENVER - Thieves have been stealing the 420 mile marker sign so often, CDOT has changed it to "419.99".
GREELEY - Sheila Kimmell pauses for just a second. She looks right at one of close friends knowing that she's about to say something about her friend's brother.
USA TODAY - I can't count how many roundtable discussions I've heard asking whether college is still worth the cost. They are important debates; college can be expensive. But most leave out an important point: There is more than one way to go to college.
LOVELAND - A woman who bravely saved her own life by jumping out of a second-story window after being savagely attacked by a convicted killer is slowly recovering. However, her recovery is not breaking her spirit.
DOUGLAS COUNTY - There is just so much pain and loss one heart can take. Tammy Rafferty's heart may have reached its limit two years ago when her husband Bob Rafferty and sister-in-law Amara Wells were murdered inside their Douglas County home.
HIGHLANDS RANCH - There was a time when Kim Rugg could easily cradle each of her twin boys - one in each arm.
JAMESTOWN - Nearly five months after the floods devastated Jamestown, the town is still without water.
PALO ALTO, Calif. (AP) - Palo Alto police are looking for a bank robber who favors a decidedly slow-speed getaway vehicle - an electric wheelchair.
DENVER - A plan to drastically change struggling Montebello-area schools in northeast Denver is getting criticized by some parents and praised by others.
BERKELEY, Calif. - U.C. Berkeley doesn't care much for the dorm renovations student electrical engineering student Derek Low has made in his room.