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Instead of sleeping pills, experts recommend therapy

New guidelines from the American College of Physicians suggest cognitive behavioral therapy works, is long-lasting and is better than sleeping pills, which carry dangerous side effects. Sean Dowling (@seandowlingtv) has more.

http://www.9news.com/video/4876119703001/1/Instead-of-sleeping-pills-experts-recommend-therapy http://videos.usatoday.net/Brightcove2/29906170001/2016/05/29906170001_4876095607001_thumb-Buzz60video3992959978869993593.jpg?pubId=29906170001 Instead of sleeping pills, experts recommend therapy New guidelines from the American College of Physicians suggest cognitive behavioral therapy works, is long-lasting and is better than sleeping pills, which carry dangerous side effects. Sean Dowling (@seandowlingtv) has more. buzz60newsbestsleep disordersHealthsleep 01:05

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